How To Stay Healthy By Drinking Tea Everyday25/02/2020 View: 240
We’re pretty sure every tea lover out there has more than once encountered the scenario where he/she is enjoying their tea in peace and someone comes up with a silly, unsolicited advice on why drinking tea every day is not good. But we are here to bust the myths being peddled around tea not being good in the long run, and instead, present to you nine best teas that you can have every day, multiple times and stay healthy.
These brews form a part of Tia & Berry’s Wellness Club, a range of herbal infusion teas for those who love their daily cuppa and their fitness too.
Every time a conversation on healthy tea brews happen, it is impossible that you do not talk about the Kashmiri Kahwa. This traditional Indian green tea brew is given a premium makeover with the Detox Kahwa Tea. It contains Green Tea, Black Salt, Black Pepper, Lime Powder, Basil & Citric Acid, which help in boosting our immunity, keep common diseases like cold and flu away and aids in digestion. This best had on wintry evenings or mornings.
If you are under the misconception that good health comes at the cost of taste, then this brew is here to bust it. This beautiful blend consisting of Senna, Cinnamon, Green Tea, Fennel, Ginger and Peppermint helps build your metabolism to fight chronic disorders, improve digestion and absorption of nutrients into your body. Its medicinal and anti-oxidant properties help flush out toxins from your body and works as a stress reliever.
This is a brew that we’d suggest you switch with your usual cup of coffee every morning. Coffee contains a huge amount of caffeine in it, and intake of such amounts of caffeine is harmful in the long run. Instead, sip on this delicious detox of a drink that is the Honey Lemon tea, which has Lemon Peels and Natural Honey extracts. The Vitamin C in it is a natural diuretic that helps cleansing your liver and flushes out harmful toxins from the body. The honey also soothes when having a cough or cold.
Infusing the natural healing powers of Ayurvedic Tulsi with the anti-oxidants rich green tea, this nutrient-rich brew contains bioactive compounds; It helps boost immunity against chronic disorders like flu and cold and assists in fat burning. Drinking this brew once a day will also help your body to absorb nutrients from the food well. It surprisingly tastes very well, of slight bitterness with a zesty kick to the palate.
The idea of crash dieting and extreme workout to lose weight in a short span of time was made popular by celebrities, and blindly followed by their fans. But following fads like these are detrimental to health. The best option is to continue with your regular diets, basic exercises and a regular cuppa of the Slim Fit Tea. Along with Green tea, which is a natural fat burner, this brew contains Garcinia Cambogia, Lemongrass, Ginger and Cinnamon which apart from giving a great taste, helps liver detoxify your body better. Stay fit as a fiddle and keep weight in check.
This is our personal favourite, as it takes the idea of sipping on a fancy fruit tea to the next level. The Spicy Orange Detox is a rich and delicious blend of organic green tea and citrusy lemon and orange peels with a spicy hit from cinnamon spice. The green tea helps get rid of the harmful toxins in the body, the cinnamon opens up our senses, making it a great olfactory experience to sip on this blend. The perfect beverage to de-stress after a long day.
Switch your regular brew of heavily caffeinated coffee in the morning or at work with these healthy blends by us, and you will not only feel refreshed, but this will become a habit of keeping your health in in check.